Derek TateMay 31, 20233 minInterski 2023 - German ReportA very popular on-snow workshop from Germany at Interski 2023 about using intentional mindfulness in ski instruction.
Lorna NicholsonNov 11, 20214 minBalancing the nervous systemStress is a word we hear so much in today’s society. But how does it affect the autonomic nervous system(ANS) and what can we do about it?
Derek TateMay 11, 20218 minDismantling unconscious biases in snowsports teaching and learning This blog tackles the unconscious biases that exist in the teaching and learning of snowsports and how they can be dismantled.
Derek TateJan 1, 20215 minFlow and the art of performance It is not enough to just know about and understand flow as achieving this state is deeply embedded in how you learn from the outset.