Experiencing 'flow' on a regular basis can contribute to better mental health. As a flow researcher, blogger, author and a facilitator of...

Learn, Enjoy, Flow & Grow (LEFG) is essentially a 'coaching method' for the self or those with whom you work.

I began what can only be described as a process of grieving. My office had been taken away from me!!

Listening to all of the media coverage about mental health caused me to reflect on what appears to be a degree of confusion!