Interski 2023 Reflections
Interski 2023 Congress initial reflections ahead of a more detailed report on this snowsports teaching worldwide event.
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Derek Tate
- Jul 15, 2022
- 3 min
What can positive psychology bring to sports psychology?
Combining the best of sports psychology with positive psychology can lead to better mental skills training and long-term athlete wellbeing.
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Derek Tate
- Apr 29, 2022
- 4 min
How can you help others achieve flow? And why does it matter?
Is there a way that you can help others improve their performance, enhance their wellbeing and evolve as better individuals? YES. Read on...
136 views0 comments
Lorna Nicholson
- Nov 11, 2021
- 4 min
Balancing the nervous system
Stress is a word we hear so much in today’s society. But how does it affect the autonomic nervous system(ANS) and what can we do about it?
583 views0 comments
Lorna Nicholson
- Aug 16, 2021
- 5 min
Are you breathing well?
Have you ever considered how you breathe? Breathing should be in and out through the nose and just enough for what our body needs.
687 views0 comments
Derek Tate
- Aug 12, 2021
- 2 min
Guest bloggers coming soon
The Parallel Dreams Coaching Academy blog will be featuring articles from three guest bloggers over the coming months. Find out more...
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Derek Tate
- Aug 4, 2021
- 4 min
A winning mindset
Cultivating the right kind of winning mindset in sport can help with other areas of life because mindsets are transferable.
265 views0 comments
Derek Tate
- Nov 23, 2020
- 5 min
FLOW CAN IMPROVE YOUR MENTAL HEALTH
Experiencing 'flow' on a regular basis can contribute to better mental health. As a flow researcher, blogger, author and a facilitator of...
462 views0 comments
Derek Tate
- Oct 28, 2020
- 3 min
Help in challenging times and beyond
Learn, Enjoy, Flow & Grow (LEFG) is essentially a 'coaching method' for the self or those with whom you work.
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Derek Tate
- Apr 3, 2020
- 6 min
Hope: The fuel for strength and courage in challenging times
I began what can only be described as a process of grieving. My office had been taken away from me!!
468 views0 comments
Derek Tate
- Mar 3, 2020
- 6 min
Mental Health vs. Mental Illness: Is the sporting world confused?
Listening to all of the media coverage about mental health caused me to reflect on what appears to be a degree of confusion!
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