Derek TateJun 8, 20233 minInterski 2023 - Hungarian ReportA fantastic lecture about bridging drylands drills with on-snow nordic and alpine skiing emphasising functional movements.
Lorna NicholsonNov 11, 20214 minBalancing the nervous systemStress is a word we hear so much in today’s society. But how does it affect the autonomic nervous system(ANS) and what can we do about it?
Lorna NicholsonAug 16, 20215 minAre you breathing well?Have you ever considered how you breathe? Breathing should be in and out through the nose and just enough for what our body needs.
Derek TateAug 12, 20212 minGuest bloggers coming soonThe Parallel Dreams Coaching Academy blog will be featuring articles from three guest bloggers over the coming months. Find out more...