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Derek Tate
Jul 15, 20223 min read
What can positive psychology bring to sports psychology?
Combining the best of sports psychology with positive psychology can lead to better mental skills training and long-term athlete wellbeing.
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Derek Tate
Apr 29, 20224 min read
How can you help others achieve flow? And why does it matter?
Is there a way that you can help others improve their performance, enhance their wellbeing and evolve as better individuals? YES. Read on...
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Lorna Nicholson
Nov 11, 20214 min read
Balancing the nervous system
Stress is a word we hear so much in today’s society. But how does it affect the autonomic nervous system(ANS) and what can we do about it?
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Derek Tate
Aug 12, 20212 min read
Guest bloggers coming soon
The Parallel Dreams Coaching Academy blog will be featuring articles from three guest bloggers over the coming months. Find out more...
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Derek Tate
Dec 28, 20207 min read
What are flow activities?
My advice is to treat discovering your 'flow activities' in the same way as the athlete approaches developing a pre-competition strategy.
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Derek Tate
Oct 28, 20203 min read
Help in challenging times and beyond
Learn, Enjoy, Flow & Grow (LEFG) is essentially a 'coaching method' for the self or those with whom you work.
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