Derek TateJan 1, 20215 minFlow and the art of performance It is not enough to just know about and understand flow as achieving this state is deeply embedded in how you learn from the outset.
Derek TateDec 28, 20207 minWhat are flow activities?My advice is to treat discovering your 'flow activities' in the same way as the athlete approaches developing a pre-competition strategy.
Derek TateNov 23, 20205 minFLOW CAN IMPROVE YOUR MENTAL HEALTHExperiencing 'flow' on a regular basis can contribute to better mental health. As a flow researcher, blogger, author and a facilitator of...